Day Four

Well... I am still pretty low energy. I think it has to do with detoxing mostly. And sorry for not writing yesterday. I was was out and about all day and then feeling pretty wiped out once I returned home.

Yesterday I had:
24oz Orange/Carrot juice blended with ice from Jamba Juice
24 oz water with Green Vibrance powder
48 oz Blackberry/Spinach/Cuccumber/Mint juice
TOTAL: 94 oz
plus: 24 oz Peppermint Tea

I also took my measurements yesterday (2/10/08):
Bust: 41 inches
Waist: 37 inches
Hips: 47 inches


Today my coworker went out to get garlic chicken for lunch and then she and my boss proceeded to eat it DURING our staff meeting. That was tough. She did offer to pick up some for me, too; but I declined of course. Even though I realize that it is nowhere near the best quality food - it smelled sooo good. I get a little bit of a hunger pang just thinking about it. But I'm well into juice-mode now. And I am sure that it smelled a lot better than it tasted - at least that's what I'm telling myself. ;)) There is no turning back for me. Every little act of discipline makes my resolve stronger. Besides, knowing that I am going to blog about it helps to hold me accountable somehow.


Today I had:
24oz Carrot/Apple/Beet/Ginger juice
64 oz water w/Lemon Juice/Honey/Aloe/Cayenne Pepper/EmergenC/MSM/Green Vibrance
32 oz Strawberry/Celery/Romaine juice
TOTAL: 120 oz
plus: 24 oz Hibiscus Tea

Today's Weight: 203.0
Today's BMI: 30.0

Total Weight Lost: 7 pounds

Sometimes during the day I feel like this is such slow going. But I realize that Rome was not built in a day and neither were my unhealthy habits. It's going to take time to undo the harmful effects of the diet I've eaten for the last several years. Time well spent, if you ask me.

Aloha and good night to you all,

Ellen