Still doing great! Sticking to the MC recipe. Having green tea w/ peppermint in the morning and hibiscus tea w/ ginger every evening. Went to Jamba Juice a couple of times and got fresh carrot juice and a 2 oz wheatgrass shot.
Over the weekend I had a body wrap at Suddenly Slimmer. I am going to do one per week to help with the detox process and prevent loose skin.
I have also been pretty religious about doing the Salt Water Flush every day. Sometimes in the morning sometimes in the evening. I have only missed one day so far and will try my very best not to miss another. It is so important to get all the toxins that have been released *out* of the body.
I am really fired up that I am well on my way to reaching the 180-190 range by the time the 4 weeks are finished.
Today's Weight: 221.0
Total of 15 lbs lost so far!!!
YAY ME!!
