Monday, July 20, 2009

Day #50

Beginning Weight: 207.5
Today's Weight: 196.0
Highest Weight: 236
Goal Weight: 150


That means I have FINALLY hit 40 pounds gone and the halfway mark towards my weight loss goal. So very exciting!!!!

There are only 4 weeks left in the Raw Food Rehab project I am participating in and 7 weeks left in my yoga experiment. I want to kick things up a notch from here on out. So I am going to *try* my best to adhere to the following routine: green smoothie for breakfast, a big salad for an early lunch, one of Alissa Cohen's recipes for an afternoon snack, and fresh-pressed juice for dinner.