Well I totally jinxed myself with all the talk about not usually being able to make it past day 20. Because on Day Twenty I fell off the wagon. Super Big Time. And I stayed off for a couple of months. But now I am ready to get back in the saddle again.
This time I've decided to do 2 weeks using a modified Master Cleanser. I will also have Green Tea, Hibiscus Tea, etc... because I've found that the teas really help me to add variety.
I am going to do the Salt Water Flush every day because I think that really helps as well. I will be sure to add probiotics back in when I'm finished because I realize that this can disrupt the balance of intestinal flora at the same time as it clears everything out. I will try to post measurements within the next day or so.
So.. tomorrow it begins again in earnest. I hope to wipe the slate clean and start fresh with new eating habits after the initial 2 weeks. Maybe I'll even complete a 92 day fast in the future, but for now this is my plan. Wish me luck.
Aloha & Namaste,
Ellen
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