Showing posts with label 101 day yoga experiement. Show all posts
Showing posts with label 101 day yoga experiement. Show all posts

Monday, July 20, 2009

Day #50

Beginning Weight: 207.5
Today's Weight: 196.0
Highest Weight: 236
Goal Weight: 150


That means I have FINALLY hit 40 pounds gone and the halfway mark towards my weight loss goal. So very exciting!!!!

There are only 4 weeks left in the Raw Food Rehab project I am participating in and 7 weeks left in my yoga experiment. I want to kick things up a notch from here on out. So I am going to *try* my best to adhere to the following routine: green smoothie for breakfast, a big salad for an early lunch, one of Alissa Cohen's recipes for an afternoon snack, and fresh-pressed juice for dinner.

Saturday, June 20, 2009

Day #20

Beginning Weight: 207.5
Today's Weight: 199.5
Highest Weight: 236
Goal Weight: 150


YAY!! I broke 200!!!! I am so very excited. And today is my birthday. What a fantastic way to start my personal new year.

I know that I may fluctuate up and down for a few days, because that's usually what my body does when it reaches a new low. But I hope to be out of the 200's *for good* very, very soon now. YEHAW!!!!!